Hello and welcome.

I’m Jo Morrell, Clinical Hypnotherapist, EMDR and EFT Practitioner, Reiki Therapist, Capacitar Facilitator and former nurse of 23 years, including as an IBS Clinical Nurse Specialist and District Nursing Sister. I’m here to lend a hand with whatever you are facing, and support you in making the changes you want.

I can help you with many issues, including, but not limited to:-

• Anxiety and panic
• Burnout
• Confidence and self esteem
• De-cluttering your home
• Emotional issues
• Fatigue related conditions, CFS/ME, Fibromyalgia
• Habits
• Headaches and migraines
• Insomnia
• Irritable Bowel Syndrome and Functional Gut Disorders
• Low mood and depression
• Motivation
• Pain
• Palliative Care (holistic not medical)
• Phobias
• Preparation and recovery from surgery and medical procedures
• Recovery from illness
• Relationship issues
• Stress
• Symptom management
• Trauma recovery, difficult memories, PTSD
• Weight loss and healthy eating
• Well being and relaxation
• Worry and negative thought patterns

Summary of Service

All ages welcome (consent will be needed for under 18s)

Individual or group sessions.

Online sessions, in clinic, your home, workplace or place of care accommodated.

I use a solution focused approach and the length of therapy will depend completely on your needs. For some people treatment is quick, and for others more time is needed. Some people attend regularly for continued support and well deserved me time. If you have any questions just give me a ring.

Testimonials

“I have not smoked since our original session and this morning I completed my first half marathon. I also completed the York 10K one week ago. Again, thank you so much for your help, coming to you for help was one of the best decisions I ever made.”

Sandra

“My Reiki sessions with Jo are giving me a lovely feeling of inner peace as the stresses and strains of life quickly melt away within the session. Reiki is such a gentle experience, which is both calming and energising, and leaves me feeling relaxed and refreshed. I also love the visual element, and my inner imagining of the colours of the chakras is wonderful. Reiki is working just as well for me online as in person, giving me a similar sense of the Reiki energy flowing from Jo towards myself.”

Jane

“Jo has helped me to understand why I have carried certain negative thoughts & feelings and, with EFT and hypnotherapy, cleared blockages that were preventing me from moving forward. Talking to Jo is like having a conversation with your best friend. There is trust, patience, kindness and understanding. I don’t know how she does what she does but it was exactly what I needed and will be forever grateful”

Emma